How Stretch Marks Are Developed On Your Body ?

Stretch marks on your body may make it look bit bad specially in a swim suit. Stretch marks are caused  when the skin is suddenly stretched. The outer layer of the skin is not really affected by this, but the dermis becomes thinner and develops insignificant tears. 

They normally take place on parts of the skin where fat is stocked, like the tummy, breasts, thighs and buttocks. Stretch marks appear on the body because of the following reasons:

Development of Adolescence

When a girl enters into her adolescence she may develop stretch marks their hips, thighs and breast since they tend to grow quickly. This doesn't happens with every girl. Here fat deposit and unhealthy heating plays the major role.

Pregnancy

Pregnancy can be number one cause of stretch marks. Almost 90 percent of women who got pregnant develop stretch mark on the areas of tummy, legs or thighs, breast and shoulders. Normally, this stretch mark appears on the sixth or seventh month of pregnancy.They continue to remain after pregnancy.

Weight loss/weight gain

Gaining a lot of weight over a short period of time can also cause stretch marks. And if you are on a diet and intended to lose weight, there is a possibility in the appearance of stretch marks. This is because your body deposit fats and the body skin is stretched and when you lose weight quickly the stretched skin shrink. This can result in stretch marks in most of the ladies.

Body Building

If you are one of the lady who likes to have big, muscular body then you should be mentally prepared for stretch marks. Though such ladies are very less in number. As mostly ladies opt for toning up their bodies. Again this can happen in some ladies whose skin is stretched for a longer duration

Raising Confident & Good Children

 Children are of course a gift of nature bestowed upon us. They are such a wonderful creature that nature smiles on them. Kids of any being, caste or creed are really lovable. Of course you surely desire that your children should have self confidence, pride and familiar with good values in life. As a mother childrens may be more closer to you. To make them feel lovable and confident you should:

:

• Set up Good Examples

Children copy you at once. If you do some thing good it will have good affect on their personality. What you say and do everyday reflect what you think about the world. If you say good stuff, your children will do the same. Children are great imitators. It’s important for you to say and do nice things anytime anywhere. 

• Show Appreciation and Happiness.

Whenever your children accomplish anything, maybe how small it is appreciate him heatedly. Show and share all the happiness and positive energy and thoughts with the children. If you’re happy, they’re happy too. By doing this, the children will learn that life is enjoyable. Tell them you are happy with them and they will feel relaxed in the house.

• Be Attentive to Them

Sometimes your children ask questions that sound silly to adults, like “Mom, where does the sun sleep when the night comes?” Listen to them and answer seriously, “The sun doesn’t sleep. It shines in other places in the world.” By listening, children will feel that they get respect from their parents. When you listen to your kids attentively they develop a sense of closeness to you.

• Introduce Them to Nature & World

Take them out to parks, sea side etc and show them around. Tell them that all things happen in the world are connected to each other and that there’s a reason for it. For example, water is needed to irrigate plants and plants are food source for other living creatures. 

• Be flexible With Your Rules

Of course discipline is good for healthy growing of children but at times you have to be bit flexible in your dealings.Children should be informed about what they should do. However, always take notice on their development. There will be time when they can decide what they want to do. By being flexible with your rules, children will stay cheerful and expressive. 

Remember children are the future of this world so it is your responsibility to raise confident, respectable and good citizens of the world.

Be Great In Your Life

Shoot for the moon.  Even if you miss, you'll land among the stars.  ~Les Brown


Life's problems wouldn't be called "hurdles" if there wasn't a way to get over them.  ~Author Unknown

Don't live down to expectations.  Go out there and do something remarkable.  ~Wendy Wasserstein


Always be a first-rate version of yourself, instead of a second-rate version of somebody else.  ~Judy Garland


Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.  ~Dr. Seuss

There are many wonderful things that will never be done if you do not do them.  ~Charles D. Gill

I am always doing that which I cannot do, in order that I may learn how to do it.  ~Pablo Picasso


A successful person is one who can lay a firm foundation with the bricks that others throw at him or her.  ~David Brinkley


If we all did the things we are capable of doing, we would literally astound ourselves.  ~Thomas Alva Edison


Opportunity is missed by most people because it is dressed in overalls and looks like work.  ~Thomas Edison

Our greatest glory is not in never failing, but in rising up every time we fail.  ~Ralph Waldo Emerson